{"id":533,"date":"2026-02-20T15:19:25","date_gmt":"2026-02-20T14:19:25","guid":{"rendered":"https:\/\/www.mspduboulonnais.fr\/?p=533"},"modified":"2026-02-20T15:19:26","modified_gmt":"2026-02-20T14:19:26","slug":"atelier-equilibre","status":"publish","type":"post","link":"https:\/\/www.mspduboulonnais.fr\/index.php\/2026\/02\/20\/atelier-equilibre\/","title":{"rendered":"Atelier \u00c9QUILIBRE"},"content":{"rendered":"\n<p><strong>M2P Pr\u00e9vention<\/strong><\/p>\n\n\n\n<p><br>\u00e0 PEGUILHAN<\/p>\n\n\n\n<p style=\"font-size:18px\">M2P Pr\u00e9vention en association avec la maison de sant\u00e9 de Boulogne sur gesse vous propose de participer \u00e0 :<em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-2-color\"><strong> L&rsquo;atelier \u00c9quilibre,<\/strong><\/mark><\/em>  pour vous aider \u00e0 <strong>r\u00e9duire les risques de chutes<\/strong>, <strong>se renforcer musculairement<\/strong> et apprendre \u00e0 <strong>se relever en cas de chute<\/strong> gr\u00e2ce \u00e0 des conseils et un travail corporel (gymnastique douce, postures, etc.) ;<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Informations pratiques<\/h3>\n\n\n\n<p><strong>Les s\u00e9ances<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se d\u00e9rouleront tous les : lundis<\/li>\n\n\n\n<li>Du : 30\/03\/2026 au 29\/06\/2026<\/li>\n\n\n\n<li>De : 9h30 \u00e0 11h00<\/li>\n\n\n\n<li>A : Salle des f\u00eates, 31350 PEGUILHAN<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Inscriptions<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avant le : 20\/03\/2026<\/li>\n<\/ul>\n\n\n\n<p>Aupr\u00e8s de : Marie JARDOT<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Soit par t\u00e9l\u00e9phone au : 06 22 18 09 85<\/li>\n\n\n\n<li>Soit par mail : <a>marie.jardot@laposte.net<\/a><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Renseignements compl\u00e9mentaires<\/h3>\n\n\n\n<p>Aupr\u00e8s de l&rsquo;animatrice Marie JARDOT au : 06 22 18 09 85<br>ou <a>marie.jardot@laposte.net<\/a><\/p>\n\n\n\n<p>Aupr\u00e8s de Nad\u00e8ge SOUBIRAN (r\u00e9f\u00e9rente M2P) au : 06 18 46 36 98<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Site Internet<\/h3>\n\n\n\n<p>Tous les \u00e9l\u00e9ments d&rsquo;information sont consultables sur le site :<br><a>https:\/\/www.pourbienvieillir.fr\/trouver-un-atelier<\/a><\/p>\n\n\n\n<p>Cet atelier est financ\u00e9 par les caisses de retraite<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M2P Pr\u00e9vention \u00e0 PEGUILHAN M2P Pr\u00e9vention en association avec la maison de sant\u00e9 de Boulogne sur gesse vous propose de participer \u00e0 : L&rsquo;atelier \u00c9quilibre, pour vous aider \u00e0 r\u00e9duire les risques de chutes, se renforcer musculairement et apprendre \u00e0 se relever en cas de chute gr\u00e2ce \u00e0 des conseils et un travail corporel (gymnastique&#8230;<\/p>\n","protected":false},"author":1,"featured_media":534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[15],"tags":[20,21,16,18],"class_list":["post-533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protocole-anti-chute","tag-antichute","tag-projet-de-sante","tag-protocole-de-soins","tag-seniors"],"_links":{"self":[{"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/posts\/533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/comments?post=533"}],"version-history":[{"count":1,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/posts\/533\/revisions"}],"predecessor-version":[{"id":535,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/posts\/533\/revisions\/535"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/media\/534"}],"wp:attachment":[{"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/media?parent=533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/categories?post=533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mspduboulonnais.fr\/index.php\/wp-json\/wp\/v2\/tags?post=533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}